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Durasi Lama Tidur Pada Remaja Di Dua Negara Asean Sleep Duration Among Adolescents From Two Asean Countries | <hr /> (mysql): SELECT * FROM authors WHERE submission_id = 2855 ORDER BY seq   <hr /> <hr /> (mysql): SELECT * FROM author_settings WHERE author_id = '4679'   <hr /> Susanto | Unissula Nursing Conference Call for Paper & National Conference
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Durasi Lama Tidur Pada Remaja Di Dua Negara Asean Sleep Duration Among Adolescents From Two Asean Countries

(mysql): SELECT * FROM authors WHERE submission_id = 2855 ORDER BY seq  
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Herry Susanto

Abstract


Pendahuluan: Salah satu masalah kesehatan adalah banyaknya remaja yang mengalami kurang tidur. Pola tidur berubah seiring dengan berjalannya masa anak-anak ke periode dewasa awal, perubahan paling drastis terjadi pada masa remaja dengan ditandainya telat mulai dan bangun tidur. Ada banyak variasi praktek dan pola tidur pada banyak budaya, tapi sedikit sekali yang tercatat. Penelitian ini bertujuan untuk mengukur perbedaan lama tidur pada remaja dari Indonesia dan Philippines. Metodologi: Desain penelitian ini adalah cross-sectional dan melibatkan sebanyak 187 siswa SMA di kedua negara. Instrument penelitian ini menggunakan Sleep Diary. Data dianalisis dengan uji Mann-Whitney. Hasil: Hasil analisis menunjukkan bahwa rata-rata durasi lama tidur remaja di Indonesia adalah 7,35 jam dan di Filipina selama 7,32 jam, dengan nilai p sebesar 0.412 yang menyimpulkan Ho diterima. Diskusi: Tidak ada perbedaan durasi lama tidur remaja di Indonesia dan Filipina. Direkomendasikan, pihak sekolah bisa membatasi kegiatan ekstra-kurikuler pada sore hari.

Kata Kunci : lama tidur, remaja


Full Text:

PDF


DOI: http://dx.doi.org/10.26532/.v1i1.2855
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DOI (PDF): http://dx.doi.org/10.26532/.v1i1.2855.g2077
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